After overcoming decades of chronic pain through the transformative power of Muay Thai, Lynda started embracing a healthier lifestyle as a Muay Thai assistant coach and amateur fighter. This inspired her to pivot from corporate to fitness upon a journey of rediscovering herself. With 20 years in technology consulting and strategic partnerships, Lynda brings that problem-solving mindset to physical wellbeing.

Driven by a quest for family wellness initially, it led Lynda through the doors of Breakfree. Practicing Natural Movement at Breakfree healed most of her injuries, dismantled long-held fears – breaking her “personal glass ceiling”.

As a Breakfree Coach and a personal safety advocate, Lynda is on a mission to empower others to self-manage pain and build resilient minds and bodies. She partners with her clients to reclaim their strength and reimagine their possibilities the Breakfree way.